Comprehensive training and wellness monitoring through an application accessible with any smart device. All training will be delivered via Google Sheets, PDFs sent in an email, or workouts programmed in CoachMePlus.
We have DIY programs that are very general, yet beneficial for those who don't need someone to monitor them. However, the more comprehensive training packages will include video demonstrations, video analysis, personalized cues, check ins, and a program tailored to your training needs.
Popular training programs include monthly remote masters track & field, pre season high school track & field, specific combine/showcase preparation, and general preparation for field sport athletes.