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"My speed increased pretty dramatically between my junior and senior year. One of the things that attributed to that was learning proper sprint mechanics. My speed improved after the first time I worked out with Brendan." 
"Coach is a leader man. He's fun to be around and let's it be known that you can have fun and take care of business at the same time. He's very detailed and puts his all into you to help you grow as a man and as an athlete." |
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