Speed. Performance. Physical Therapy.

Attention Saint Louis Athletes:

Are You Ready to take your Speed & Performance to the next level?

Providing high level speed, health, and movement based training, rehab, & recovery services to athletes in the saint Louis area

Join thousands of others who have trusted BT Exceleration to take their speed and performance to new heights

Meet Coach Brendan

For nearly a decade, Dr. Brendan Thompson has been pushing the limits of athletic performance with his unique training system focused on movement, health, and providing high level training that meets the athlete where they are in their own journey.


This uncommon formula that puts the athlete's specific needs first has stood the test of time, helping thousands of athletes achieve uncommon results at all levels ranging from middle school to the pros, including:

  • Setting new personal bests

  • Breaking school records

  • Winning championships

  • Earning millions in cumulative college scholarships

  • Thriving as professional athletes

  • Maximizing the athletic experience

  • Avoiding untimely injuries

  • Getting over old aches and pains

  • And more

Holistic Athletic Development


A multi-faceted approach to improving all aspects of athletic performance including:

  • Speed Training

  • Combine Training

  • Strength & Power

  • Sprint Form & Biomechanics

  • Recovery Services

  • Physical Therapy

  • General Mobility

Benefits of Working With Us

Speed & Power Development

  • Develop game changing top speed

  • Quicker first step acceleration

  • Refine sprint mechanics, posture, form, and coordination

  • Jump higher, jump further

  • Hit harder, throw harder

  • Become a more resilient athlete

Physical Therapy, Recovery, Wellness, and Readiness


Work with a licensed physical therapist who knows how to get you feeling better before your next big performance.


Whether you're a little tight, experiencing some soreness, discomfort, have an old injury nagging you, or just want to keep your body feeling sharp for your next big game...

We are here to help address all of these things to keep you healthier, more confident in your body, and optimized to perform throughout the season.

Athlete Mentorship & Cultivating a Champion's Mindset


We help guide athletes as they navigate their own unique sports experiences from recruiting to lifestyle habits, avoiding pitfalls, learning how to keep perspective, and so much more to maximize their abilities on and off the field.

don't wait, only a few training roster spots remaining

Our Top Rated Services

Private Training

Training privately in one on one or private small group settings designed to give the individualized training you need to take your performance to the next level

$120-$175 per session

Small Group Training

Sessions to maximize competition, motivation, and a sense of community as athletes train toward common goals of getting faster, more powerful, and raising the ceiling on performance


$40-50 per session per athlete

Physical Therapy, Wellness, Recovery

Hands on treatment to decrease soreness, restore range of motion, alleviate pain, and improve overall function to keep athletes healthier, feeling good, and performing at their best throughout the season.


$150-$175 per session

** Session package discounts available

Team Training

Delivering holistic speed & performance training sessions to your entire team.

This includes linear and lateral speed, agility, conditioning, circuit training, recovery days, and more


** Contact me directly for pricing

Interested in working with us?

click below to Book a call to discuss what you're looking for, how we can help, pricing, location, and more

what are the athletes saying?

Hear from a few of the many champions who have trusted Brendan with their speed, performance, and rehab.

Read Full Testimonial Here

Jackson Johannes

Rehab + 400m Training

"After a year of working with Brendan he's taken me from a 50.8s 400m runner who was ranked 61st in the state to a 47.67s runner who is ranked 2nd in the state and Drake Relays champion. That time ranks 10th all time in state history.

Without him there is no way I am a Drake champion and living my dream of running track at the University of Iowa next year."

Read Full Testimonial Here

Parker Wolf

Rehab + 400m Training


" I pulled my hamstring during my first meet this track season and it was my worst yet. I wasn't sure on what to do and even thought about just quitting track and being done with it.

We found Brendan on Twitter and decided to contact him for help. After many weeks of Brendan sending me workouts and rehab guidance, I was finally 100% healthy to run.

In a matter of two and a half months, I went from suffering a bad hamstring strain to winning my first individual state title."

Grace Boleyn

Speed & Power Training


The online training helped me to become a more well rounded runner. Coming from a distance background, I didn't really know what to do and so having a resource like Brendan was helpful.

I didn't even know becoming sprint-fast as opposed to distance-fast was in the cards for me, but it helped me progress a lot and become a healthier athlete.

Logan Fairchild

100m-400m Training

I initially sought Brendan out to fill a missing piece in my training: Consistency. After sticking to the program and working with him for a couple of months, I could already see improvements in my time and performance during training.

Brendan's program is great because it meets you where you are, is flexible to fit a busy schedule, and gives a direct path to achieving your goals.

Brendan is great to work with because he is knowledgeable about sprinting, good at communicating, and is always willing to help you improve no matter where you are at.

Working with him and trusting the process has given me the confidence to perform at a high level during meets because I know I am prepared through the consistent training I have put in.

Ready to get started?

Get more details about services, pricing options, locations, and more on an initial consultation call with Dr. Brendan Thompson.